# HumanSpark.ai - llms.txt
# AI consulting and training. Based in the west of Ireland.
# "Fewer late nights, not fewer humans."

## About
- /about/ : About Alastair McDermott, founder of HumanSpark
- /values/ : Mission, Vision and Values

## Services
- /services/ : AI consulting and training services overview
- /adopt/ : AI adoption engagements - diagnosis, first builds, team training, handoff
- /training/ : AI training programmes for business teams
- /co-builder/ : 90-minute AI tool building sessions
- /speaking/ : Keynotes, workshops and panel discussions on practical AI

## Books
- /books/ : The Human-First AI Series - five books on practical AI adoption
- /books/use-ai-stay-human/ : Use AI, Stay Human - for expertise-based business owners
- /books/ai-pilot-handbook/ : The AI Pilot Handbook - running your first AI pilot
- /books/hello-im-new-here/ : Hello, I'm New Here! - the Core Four context files
- /books/beginners-guide-to-ai/ : An Absolute Beginner's Guide to Using AI
- /books/when-ai-becomes-your-responsibility/ : When AI Becomes Your Responsibility - leading AI adoption

## Frameworks and Tools
- /yourcorefour/ : Free Core Four starter kit - templates, prompts and per-platform setup guides
- /rates/ : RATES framework for scoring AI pilot candidates - Repetitive, Annoying, Time-Consuming, Error-Prone, Scalable
- /data-privacy-matrix/ : How to safely share data with AI systems
- /verification-tax/ : Verification Tax Calculator
- /ai-foundations-companion/ : AI Foundations training companion guide
- /frameworks/pipeline-problem/ : Junior work is where seniors come from - automate all of it and the pipeline breaks.
- /frameworks/cognitive-offloading/ : Hand a skill to the machine often enough and you stop practising it - the individual cost of heavy AI use.
- /frameworks/rules-before-guesses/ : If a rule can do the job, use the rule - save AI's best guess for the work that needs judgement.

## Case Studies
- /case-studies/ : Real-world AI implementation results (headline client results: 92% faster processing, 12x capacity increase, EUR 55k/mo capacity recovered)

## Resources
- /blog/ : Blog - practical AI insights for business leaders
- /sparkos/ : SparkOS - AI assistant system prompt guide
- /voice-profile/ : Voice Profile template
- /red-team/ : Red Team Prompt for AI output review
- /tools/ : AI Tools and Custom GPTs - free custom GPTs + on-site interactive tools
- /legal-resources/ : Legal resources for AI adoption
- /toolkit/ : Complete AI Toolkit - three free whitepapers

## Contact
- /contact/ : Contact page
- https://cal.humanspark.ai/alastair/focus-call : Book a free 25-minute Focus Call